Sunday, March 26, 2023

Stress relieving vilvam


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This post is also available in: Tamil हिन्दी (Hindi)

Vilvam Powder

Indian Balm Vilvam or vilvam contains numerous nutrients, including vitamins A, B1, B2, C and minerals calcium, potassium and iron. The combination of plant compounds in bale is beneficial in treating tuberculosis, hepatitis, ulcers and digestive problems.

Benefits of vilvam powder

Used traditionally in ancient Indian science for its medicinal properties. It is known to help digestion and has a strong ability to help stabilize digestive related problems such as constipation, diarrhea and diarrhea. It has natural anti-bacterial and anti-inflammatory properties.

What is the use of vilvam powder?

Vilvam powder is used to treat diabetes, rheumatic diseases, neurological conditions, vomiting, diarrhea, hemorrhoids, constipation, pelvic pain, colon, obesity and small bowel disease.

How to drink vilvam powder?

½ – Take 1 teaspoon vilvam powder with a cup of warm water. Drink this mixture once or twice a day as a tea or as directed by your doctor. Please consult with your doctor for case-specific recommendations.

Is the vilvam good for weight loss?

Vilvam powder extract contains 140 healthy calories, which is good for weight loss fanatics. As mentioned earlier, it is better to consume it after a workout than to go for energy drinks sold in the market. It is also best to lose weight early on in the body as it contains fiber.

Can I drink Vilvam juice daily?

A 250ml glass of vilvam juice contains 140-150 calories. Because the fruit is naturally sweet, it provides much needed nutrition for the bare body after a workout. One glass each day is a complementary drink that will serve your sweet tooth if you need it.

Check out this video on how to reduce stress using vilvam powder

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This post is also available in: Tamil हिन्दी (Hindi)

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